/today/ en /today/2025/06/12/boost-your-financial-know-how-quickly-tiaa-video-series <span>Boost your financial know-how quickly with TIAA video series</span> <span><span>Megan Maneval</span></span> <span><time datetime="2025-06-12T09:44:21-06:00" title="Thursday, June 12, 2025 - 09:44">Thu, 06/12/2025 - 09:44</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-06/AdobeStock_306242497.jpeg?h=64fb8a92&amp;itok=wDPzAPvw" width="1200" height="800" alt="person watching a webinar"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>Planning for your financial future can be difficult and time-consuming. Complex topics like annuities, education costs and debt management are hard to navigate by yourself. Luckily, TIAA is here to help you manage your finances and plan effectively. Learn more from CU Employee Services.</p></div> </div> </div> </div> </div> <div>Planning for your financial future can be difficult and time-consuming. Complex topics like annuities, education costs and debt management are hard to navigate by yourself. Luckily, TIAA is here to help you manage your finances and plan effectively. Learn more from CU Employee Services.</div> <script> window.location.href = `https://www.cu.edu/blog/work-life/boost-your-financial-know-how-fast-tiaas-financial-essentials-video-series`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Thu, 12 Jun 2025 15:44:21 +0000 Megan Maneval 54833 at /today /today/2025/06/04/attend-summer-mindfulness-series <span>Attend the Summer Mindfulness Series</span> <span><span>Megan Maneval</span></span> <span><time datetime="2025-06-04T09:10:13-06:00" title="Wednesday, June 4, 2025 - 09:10">Wed, 06/04/2025 - 09:10</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-06/iStock-519189026.jpg?h=672906b0&amp;itok=e6l4heu3" width="1200" height="800" alt="notebook and pen with a laptop"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>Join WorkWell this summer to integrate regular mindfulness practice into your routine. No matter where you are working, Summer Mindfulness Series sessions are available via Zoom on a drop-in basis. Each session can build upon each other or be taken independently.&nbsp;</p></div> </div> </div> </div> </div> <div>Faculty and staff: Join WorkWell this summer to integrate regular mindfulness practice into your routine. No matter where you are working, the sessions are available via Zoom on a drop-in basis. Each can build upon each other or be taken independently. </div> <script> window.location.href = `/health/mindfulness-series`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Wed, 04 Jun 2025 15:10:13 +0000 Megan Maneval 54793 at /today /today/2025/05/27/request-workwell-wagon-your-department <span>Request the WorkWell wagon for your department</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2025-05-27T14:58:01-06:00" title="Tuesday, May 27, 2025 - 14:58">Tue, 05/27/2025 - 14:58</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/workwell_wagon_biotech_building_20240220_fm_013-enhanced-nr.jpg?h=dfcb56aa&amp;itok=CZw-d_Ma" width="1200" height="800" alt="Health and Wellness visits with a WorkWell Wagon"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>The WorkWell Wagon is an interactive experience that brings your team together with a Health and Wellness staff member to provide information about programs, events and services. Let WorkWell bring employee wellness directly to your department, team or event!</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>The WorkWell Wagon is an interactive experience that brings your team together with a Health and Wellness staff member to provide information about programs, events and services for faculty and staff. Let WorkWell bring employee wellness directly to your department, team or event!</div> <script> window.location.href = `/health/workwell/workwell-wagon`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Tue, 27 May 2025 20:58:01 +0000 Anonymous 53314 at /today /today/2025/05/19/take-advantage-vacation-time <span>Take advantage of vacation time</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2025-05-19T13:15:22-06:00" title="Monday, May 19, 2025 - 13:15">Mon, 05/19/2025 - 13:15</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/adobestock_563859074.jpeg?h=de44f28b&amp;itok=tJ2tZRfh" width="1200" height="800" alt="person traveling by car in the mountains during summer vacation"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <a href="/today/health-and-wellness-services">Health and Wellness Services</a> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>Feeling worried about taking time off work? Check out these tips to help you prepare and enjoy your vacation time.</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>Feeling worried about taking time off work? Check out these tips to help you prepare and enjoy your vacation time.</div> <script> window.location.href = `/health/blog/vacation-time`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Mon, 19 May 2025 19:15:22 +0000 Anonymous 52871 at /today /today/2025/05/19/check-out-summer-wellness-workshops <span>Check out summer wellness workshops</span> <span><span>Megan Maneval</span></span> <span><time datetime="2025-05-19T08:24:42-06:00" title="Monday, May 19, 2025 - 08:24">Mon, 05/19/2025 - 08:24</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-05/Summer%20Campus%20Scenics_06122024_NS-19.jpg?h=b3d5eb3e&amp;itok=2bP3dqry" width="1200" height="800" alt="students on campus during summer"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>WorkWell is offering free wellness workshops for faculty and staff this summer—covering everything from home improvement to effective family communication and more. Take advantage of these learning opportunities.&nbsp;</p></div> </div> </div> </div> </div> <div>WorkWell is offering free wellness workshops for faculty and staff this summer—covering everything from home improvement to effective family communication and more. Take advantage of these learning opportunities. </div> <script> window.location.href = `/health/workwell/workshops`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Mon, 19 May 2025 14:24:42 +0000 Megan Maneval 54722 at /today /today/2025/02/04/paid-leave-program-marks-1-year-big-impact <span>Paid leave program marks 1 year with big impact</span> <span><span>Megan Maneval</span></span> <span><time datetime="2025-02-04T10:05:03-07:00" title="Tuesday, February 4, 2025 - 10:05">Tue, 02/04/2025 - 10:05</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-02/AdobeStock_415876868.jpeg?h=3dbc7c44&amp;itok=zmR8eDLk" width="1200" height="800" alt="mom and child at home"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>It’s been just over a year since the University of Colorado’s self-funded and self-administered Family and Medical Leave Insurance (FAMLI) program took effect. Its biggest impact is on the lives of CU’s employees.</p></div> </div> </div> </div> </div> <div>It’s been just over a year since the University of Colorado’s self-funded and self-administered Family and Medical Leave Insurance (FAMLI) program took effect. Its biggest impact is on the lives of CU’s employees.</div> <script> window.location.href = `https://www.cu.edu/blog/work-life/paid-leave-program-marks-one-year-big-impact`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Tue, 04 Feb 2025 17:05:03 +0000 Megan Maneval 54088 at /today /today/2025/01/13/get-most-out-your-cu-benefits-2025-checklist <span>Get the most out of your CU benefits in 2025 with this checklist</span> <span><span>Elizabeth Lock</span></span> <span><time datetime="2025-01-13T12:01:04-07:00" title="Monday, January 13, 2025 - 12:01">Mon, 01/13/2025 - 12:01</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-01/pexels-karolina-grabowska-4467735.jpg?h=34775e88&amp;itok=HBDpJvFd" width="1200" height="800" alt="Arms in a black sweater extend to a laptop keyboard, with a phone and pen on the table. (Photo: Pexels)"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> </div> </div> </div> </div> <div>Take time to review your University of Colorado benefits and make sure you’re getting the most out of your financial resources, paid leave and other tools.</div> <script> window.location.href = `https://www.cu.edu/blog/work-life/fresh-start-get-most-out-your-cu-benefits-2025-new-year-checklist`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Mon, 13 Jan 2025 19:01:04 +0000 Elizabeth Lock 53964 at /today /today/2025/01/09/register-group-fitness-classes <span>Register for group fitness classes</span> <span><span>Megan Maneval</span></span> <span><time datetime="2025-01-09T07:44:54-07:00" title="Thursday, January 9, 2025 - 07:44">Thu, 01/09/2025 - 07:44</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-01/Rec%20Employee%20Fitness%20Class_Yoga_20230322_FM_012.jpg?h=2f75455b&amp;itok=CebFXVdf" width="1200" height="800" alt="employees participating in a yoga class"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>WorkWell hosts various group fitness classes for staff and faculty at The Rec. Spring semester opportunities include free WorkWell yoga and cardio/strength classes. All levels are welcome and registration is required.</p></div> </div> </div> </div> </div> <div>WorkWell hosts various group fitness classes for staff and faculty at The Rec. Spring semester opportunities include free WorkWell yoga and cardio/strength classes. All levels are welcome and registration is required.</div> <script> window.location.href = `/recreation/workwell-employee-group-fitness-classes`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Thu, 09 Jan 2025 14:44:54 +0000 Megan Maneval 53953 at /today /today/2025/01/07/get-back-basics-workwell-connect-learn-more-jan-16 <span>Get Back to Basics with WorkWell Connect—learn more Jan. 16</span> <span><span>Megan Maneval</span></span> <span><time datetime="2025-01-07T12:43:43-07:00" title="Tuesday, January 7, 2025 - 12:43">Tue, 01/07/2025 - 12:43</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-01/HW_EmployeeWellness_YogurtBar_20231511_NS-8.jpg?h=c85cb09c&amp;itok=jksXpcKe" width="1200" height="800" alt="employee holding a WorkWell booklet"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>The new year is a great time to prioritize your health and wellness goals—get Back to Basics with a campuswide wellness challenge for faculty and staff. Attend an info session on Jan. 16.</p></div> </div> </div> </div> </div> <div>The new year is a great time to prioritize your health and wellness goals—get Back to Basics with a campuswide wellness challenge for faculty and staff. Attend an info session on Jan. 16.</div> <script> window.location.href = `https://calendar.colorado.edu/event/workwell-connect-spring25`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Tue, 07 Jan 2025 19:43:43 +0000 Megan Maneval 53941 at /today /today/2024/12/19/11-wellness-programs-cu-employees <span>11 wellness programs for CU employees</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2024-12-19T12:20:37-07:00" title="Thursday, December 19, 2024 - 12:20">Thu, 12/19/2024 - 12:20</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2024-12/SA_StaffEOYCelebration_20230517_NS-33.jpg?h=9855f42d&amp;itok=VdfNRbw8" width="1200" height="800" alt="Student Affairs staff with Chip the buffalo mascot"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <a href="/today/health-and-wellness-services">Health and Wellness Services</a> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>Health and Wellness Services is committed to improving the health and well-being of all CU 51´«Ã½ staff and faculty. Here are some resources and programs to take advantage of on campus this spring.</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>Health and Wellness Services is committed to improving the health and well-being of all CU 51´«Ã½ staff and faculty. Here are some resources and programs to take advantage of on campus this spring.</div> <script> window.location.href = `/health/blog/employee-wellness-programs`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Thu, 19 Dec 2024 19:20:37 +0000 Anonymous 50351 at /today